Once upon a time, I was an editor at Yoga Journal. Here are a few of my articles:

Here’s What Happened When I Combined Yoga and Hiking

https://www.yogajournal.com/lifestyle/connect-yoga-practice-hiking/

3 Ways to Strengthen Your Entire Body With Forearm Plank

https://www.yahoo.com/lifestyle/3-ways-strengthen-entire-body-150737057.html?guccounter=1

6 Poses to Soothe and Strengthen Your Shoulders

https://www.outsideonline.com/health/training-performance/6-poses-to-strengthen-soothe-shoulders/